Entries in YogaDance (1)

mandag
aug132012

Yoga Dance Flow workshop

Jeg underviser Yoga Dance Flow workshoppen på Copenhagen Yoga Festival lørdag den 25. august 2012, kl. 17-18:30. Workshoppen bliver en sanseoplevelse, som kombinerer musik, yoga, dans og bevægelse. Du behøver ikke at have erfaring med yoga eller dans. Kom, det bliver en fest!

Workshoppen og hele festivallen er ganske gratis, så det gælder bare om at komme og prøve en masse dejlig yoga samt møde andre mennesker. Festivallen er både lørdag og søndag.

ENGLISH:

I will teach the Yoga Dance Flow workshop at Copenhagen Yoga Festival on Saturday 25 August 2012 from 17:00 to 18:30. This workshop combines music, yoga poses, dance and movement. It is a sensory experience, where yoga meets dance and where you meet yourself and others.

The purpose is connecting with the body, switching off the mind, letting go and bringing the focus into the present moment. We activate the body with gentle yoga flows before transitioning into dance and finally winding down with some relaxing poses.

No previous experience in yoga or dance is necessary. Just bring an open mind and your desire to move and experience yourself through the movements.

The whole festival is FREE!

See more at: www.copenhagenyogafestival.dk